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Ripped Fitness Suger Archives - Ripped Fitness

Kick Your Sugar Habit!

Tuesday, February, 28th, 2017 at 12:00am by CA Ripped Fitness

Categories: NutritionTags: , , ,

If we were to award a food item with the title of “Fastest Way to Pack On The Pounds”, the winner would be refined sugar. You know the deal – sugar makes you gain weight (crazy fast.) We have been eating increasingly more sugar over the past 200 years, which has led to rising obesity […]

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